I just watched this Brene Brown TED talk about “shame” and I am… speechless. Wow, I needed this right now.
I have found Brene Brown’s videos incredibly helpful. Anyone who has struggled with trauma, shame, and fear of vulnerability would do well to watch her videos. I’ve already posted “The Power of Vulnerability,” and have watched it dozens of times. Here’s another one I just watched called “Listening to Shame.” Brene is one of the most inspiring people I’ve ever seen. Follow her on Youtube!